A Bit About Me

I loved my corporate life in my 20s. Client demands and deadlines, long days travelling and late nights mingling made every day exciting.

Then, my 30s hit, the fire burned out – and so did I. I felt slow, sleepy and sluggish, and realised if I continued prioritising hustling over my health, I was setting myself up for a very unsatisfying life, and retirement!

Movement became a non-negotiable for me and, as my passion for fitness grew, my desire to be desk-bound died. Ultimately, I left my corporate marketing career of 12+ years.

Now, as a certified personal trainer and accredited coach, I help others to welcome fitness and exercise into their lives in a way that suits their busy schedules.

I don’t prescribe cookie-cutter routines, I set you up for long-term success by building your confidence inside and out of the gym. Together, we’ll remove any barriers to exercise and build you a personal training plan to suit your goals, schedule and preferences.

Ready to start feeling happier, healthier and more energised?