Mobile Personal Training around Burgess Hill
Mobile personal training around Burgess Hill is a great choice if you prefer to train at home and are based within ~3 miles of Wivelsfield train station.
Find out more about what’s included in at-home personal training, the cost of mobile personal training, and who at-home PT is best for.
At-home Personal Training
I offer at-home personal training to those in and around Burgess Hill and Haywards Heath. I’ll travel to you for your sessions, making it a great choice to fit around your busy schedule.
I have a selection of equipment to bring to our sessions, including dumbbells, kettlebells, resistance bands and a studio bar and weight plates, so you’ll never get bored or plateau. If you have your own equipment or workout space at home, I will also incorporate this into your sessions and programme.
Your mobile personal training sessions will be completely tailored to your exercise goals, personal needs and equipment preferences. You’ll be suitably challenged and, importantly, we’ll have fun! I’ll also write you a tailored exercise programme to work on outside of our sessions together, ensuring it reflects the equipment and space you have access to.
At-home personal training in Burgess Hill is offered on a one-to-one basis or can be booked with a partner (as long as you have enough space at home to accommodate). Sessions are 60 minutes, but if you’d prefer a shorter session let me know when you enquire. Send me a message for more information or to get started.
Mobile Personal Training: What’s included?
All packages include:
📝 An initial consultation to discuss your goals, current health and lifestyle
When you’re ready to get started, I’ll send you a health and lifestyle questionnaire to complete before we meet. I’ll review this before your first session so we can discuss what you’d like to achieve from your exercise programme.
📈 Health & fitness assessments to monitor progress
Depending on your goals, I may suggest some health and/or fitness assessments so we can monitor your progress over time. This could range from health related metrics, like blood pressure, heart rate, or body fat percentage, to fitness tests, covering strength, cardio or flexibility. I’ll suggest the tests and assessments ahead of time and everything is optional. If you’re happy to complete them we’ll retest periodically to track progress.
👟 Interactive exercise programme card, which is refreshed regularly
You’ll get a completely bespoke exercise programme card to reflect your goals, preferences and availability. Whether you want to complete multiple lengthy strength sessions at the gym, a couple of 20 minute workouts at home, or one intense HIIT session each week, I’ll ensure your plan reflects this. Importantly, I want you to enjoy your workouts! I’ll ensure your programme is fun and keeps you motivated. It’ll be shared as a live document via Google Sheets (similar to Excel) that you will have edit access to so you can track your progress over time. This card will be refreshed regularly, so you’ll never get bored or plateau.
📱 WhatsApp support between sessions
You’re welcome to send me a WhatsApp message any time for any support you need. This could include to check your form or technique, to request alternative exercises or discuss how to progress or regress an exercise, to celebrate your wins for the week, or simply if you need a motivational boost to get you going!
How much does mobile Personal Training cost?
Individual, at-home personal training sessions are priced at £43 for 60 minutes and are available to those who live within ~3 miles of Wivelsfield Train Station. The price includes preparation and follow-up outside of your session (for example, refreshing your exercise programme and communication between sessions). If purchasing sessions individually, times will be subject to availability and I may not be able to guarantee the same time every week.
Picking a package (prices below) is the most cost-effective option, and ensures your preferred session time is secured each week. The prices below are for one-to-one mobile personal training in your home. If you would like to train with a partner, let me know when you enquire and I will confirm package pricing.
If you can’t see a package to suit your needs, please drop me a message so we can chat about what would work best for you.
Prices reflect an initial six month term, after which you will move onto a rolling monthly agreement. Plans are billed monthly in equal installments.
Bronze
1 Session a Week
£178 per month
(£41 per session)
Pay for 6 months & get 5% off!
£1,068 £1,014.60
(£39 per session)
Silver
2 Sessions a Week
£338 per month
(£39 per session)
Pay for 6 months & get 5% off!
£2,028 £1,926.60
(£37 per session)
Gold
3 Sessions a Week
£481 per month
(£37 per session)
Pay for 6 months & get 5% off!
£2,886 £2,741.70
(£35 per session)
Ready to get started?
Who is at-home Personal Training for?
Mobile personal training around Burgess Hill is ideal if you…
✓ Are based in and around Burgess Hill or Haywards Heath. I service postcodes within around 3 miles of Wivelsfield train station (please message me if you’re unsure whether you’re within my service area).
✓ Want to fit a workout around your day without travelling to and from the gym. Maximise your exercise time by squeezing a session in before work, between school pick-ups, or on your lunch break when working from home.
✓ Are looking to build confidence with strength training outside of a busy gym environment. I’ll be at your side, ensuring your form is correct and you’re performing exercises safely and effectively.
✓ Need help sticking to a regular exercise schedule. I’ll act as your accountability partner and will be there to motivate and encourage you!
At-home PT may not be the best choice if…
✗ You’re based outside of my service area, then online personal training may be a better option for you.
✗ Your training goals require access to specialist gym equipment, such as olympic bars or cardio machines. If you’re looking to build significant strength or want a more diverse workout, please explore my in-gym personal training services.
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About Ro
Rowena Blanchard-Heal is a certified and accredited Personal Trainer, Coach & Mentor, based in Burgess Hill, Sussex.
She left her coorporate career to help others to make fitness a long-term part of their lifestyle (and because she was sick of working at a desk all day!)